Standing still
or going
are the same if you are still within.
Stopping or hastening onwards
are the same if you are hastening within
quiet the mind and soothe the soul
and enter the tranquil place
at the centre of yourself
at the heart of the still lake within

relax
breathe
sink
and become re-united with yourself
become submerged
in the unity and oneness that is within and without
This is the equilibrium, the point of balance

stillness is not what we do
stillness is not how we do
it is what we are.

Stopping and being still
is to return to your true nature
Stop and merge with your source
the source of all things
the ending of all journeys
the home of all souls